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'Relax' with food from a Christmas hamper
Published on 13/12/2011

People may find a Christmas hamper is the perfect gift for their family over the festive season and could ensure that everyone eats and drinks well.

According to chief executive officer and founder of All About Weight Alison Wetton, it is fine for people to enjoy a few excesses on Christmas Day, Boxing Day and New Year's Eve.

She advised those who have been watching what they eat and plan to continue to after the holiday season that it is ok to consume a little more than usual, something that might be welcome news to those with a hamper full of quality food and drink.

"Just relax on the big days, eat what you want but eat slowly and stop when you're full," Ms Wetton said.

This follows recent research by Halifax indicating that 52 per cent of people in the UK have not been saving for Christmas this year but will instead spend what they can afford, which may make a Christmas hamper a good choice. 

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